Weigh In record (no journal entry) for 18 March 2019
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108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 65.16g | Prot: 66.33g | Carbs: 92.19g.
Breakfast: Omlet lub Jajecznica na Szynce lub Bekonie, Majonez, Biedronka Bułka Kajzerka, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb, Kotlet de Volaille. Dinner: Zupa Grzybowa. more...
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Losing 2.1 kg a Week
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wincezwal's Weight History
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