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cassie_77
Journal
20 Apr 17
cassie_77's Journal, 20 Apr 17
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Weigh In record (no journal entry) for 20 April 2017
82 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2017:
659 kcal
Fat: 10.43g | Prot: 41.06g | Carbs: 98.85g.
Breakfast:
Thé sans Sucre, Marque Repère Forme Flakes Fruits Rouges.
Dinner:
Andros Compote Pomme Poire sans Sucres Ajoutés, Sauce de Soja, Coeur de Lion Camembert, Spaghetti, Le Gaulois Filets de Poulet.
Snacks/Other:
Pommes, Thé sans Sucre.
more...
2026 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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cassie_77's Weight History
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