Weigh In record (no journal entry) for 18 March 2019
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 69.70g | Prot: 62.86g | Carbs: 156.04g.
Dinner: Песочное Печенье, Котлета Домашняя, Гречка Отварная, Чай с Молоком. more...
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Gaining 4.2 kg a Week
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