Weigh In record (no journal entry) for 18 March 2019
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75.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 71.06g | Prot: 84.70g | Carbs: 234.44g.
Breakfast: Charles & Alice Compote Pommes Mangues, Baguette Viennoise, Tropicana Orange sans Pulpe. Lunch: Harry's Pain de Mie Complet (86g), Fraisier, Tomates, Roquette (Rocket), Carrefour Bio Saumon Fumé, St Môret St Môret. Dinner: Cacahuètes, Petit Navire Thon au Naturel, Maïs, Clémentines, Aldi Vinaigre Balsamique, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Saveurs de Nos Régions Tomme de Savoie. Snacks/Other: Clémentines. more...
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Losing 3.5 kg a Week
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xiaomeiK's Weight History
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