NadineM2907's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
70 kg Lost so far: 1.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1672 kcal Fat: 69.97g | Prot: 69.75g | Carbs: 191.31g.   Breakfast: Gurke (mit Schale), Gutes Land Gouda Holland - Mittelalt, Lieken Urkorn Bauernmild (55g). Lunch: Spaghetti Bolognese. Dinner: Laugenstange, Camembert, Activia Pfirsich Cerealien , Zimbo Mett, Gutes Land Gouda , Gut & Günstig Weizenbrötchen. Snacks/Other: funny-frisch Paprika Ecken, Dolce Gusto Café Au Lait , Banane, Kekse, Senseo Café Latte. more...
2182 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week



     
 

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NadineM2907's Weight History


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