|
I guess no weight gain is better than weight gain.
|
108.0 kg
Lost so far: 18.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2012:
|
1629 kcal
|
Fat: 72.53g | Prot: 74.30g | Carbs: 198.82g.
Breakfast: Domino Light, Pancake & Waffle Mix - Buttermilk (Add Water), Egg. Lunch: Potatoes, Chuck Roast, Cooked Mushrooms, Cooked Carrots, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Beef Gravy (Canned). Dinner: Light Whole Grain Bread, Miracle Whip Dressing, 98% Fat Free Bologna. Snacks/Other: Heath Bar (Snack Size), No Sugar Added Tapioca Pudding. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hbrownOH's Weight History
|