Weigh In record (no journal entry) for 18 March 2019
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71.4 kg
Lost so far: 6.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 35.77g | Prot: 43.70g | Carbs: 40.53g.
Breakfast: Творог 5%, Сливочное Масло, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Морской Солью, Русское Молоко Сыр Костромской. Snacks/Other: Яшкино Вафли Зебра. more...
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Losing 1.4 kg a Week
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