Weigh In record (no journal entry) for 03 November 2012
|
119.6 kg
Lost so far: 1.0 kg.
Still to go: 40.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 November 2012:
|
1185 kcal
|
Fat: 46.51g | Prot: 71.72g | Carbs: 119.82g.
Breakfast: egg. Dinner: Chicken (Skin Not Eaten), Indian Flatbread Naan. Snacks/Other: butter, sugar, flour, pear. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|