Weigh In record (no journal entry) for 17 March 2019
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 22.49g | Prot: 21.95g | Carbs: 28.63g.
Breakfast: Sesame Bagel, American Cheese, America's Choice Bacon Thick Sliced, Fried Egg. more...
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Losing 4.4 kg a Week
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AllAboutAlish's Weight History
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