DenizEren7's Journal, 17 Mar 19

İnişli çıkışlı devam 🤦‍♂️
135.9 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1950 kcal Fat: 82.96g | Prot: 72.34g | Carbs: 231.93g.   Breakfast: Muz, Nestle Classic Beyaz Çikolata, Ülker Damla Çikolata, Fındık, Hindistan Cevizi, Bal, Sade Krep. Lunch: Saray 100 Kalori, Bgrill Piliç Burger, Tarhana, Haşlanmış Yumurta. Dinner: Toffifee Çikolata, Pirinç Pilavı, Lavaş, Izgara Köfte, Sütlaç. more...
Gaining 1.2 kg a Week



     
 

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DenizEren7's Weight History


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