Weigh In record (no journal entry) for 17 March 2019
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 26.86g | Prot: 75.80g | Carbs: 178.37g.
Breakfast: Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Pane di Grano Duro (Apporto Calorico Ridotto). Lunch: Caffè Zuccherato, Schiacciata, Pizza Margherita, Pasta ai Quattro Formaggi. Dinner: Myprotein The Whey Chocolate, Mandarino, Banana, Mela. Snacks/Other: Tiramisù. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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