Weigh In record (no journal entry) for 16 March 2019
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99.3 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 137.48g | Prot: 132.79g | Carbs: 286.79g.
Breakfast: Hostess Crumb Donuts. Lunch: Usinger's Cooked Bratwurst, Ball Park Hot Dog Bun, America's Choice Battered Onion Rings, Kroger Garlic Fries. Dinner: The Fresh Market Thin Crust Triple Meat Pizza, Coach's Oats 100% Whole Grain Oatmeal, Sukhi's Chicken Tikka Masala. more...
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Losing 1.6 kg a Week
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VINCENTV2017's Weight History
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