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Katetun
Journal
16 Mar 19
Katetun's Journal, 16 Mar 19
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Weigh In record (no journal entry) for 16 March 2019
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2019:
217 kcal
Fat: 11.80g | Prot: 3.40g | Carbs: 24.20g.
Breakfast:
Чистая Линия Мороженое Пломбир Ванильный в Вафельном Стакане.
more...
1660 kcal
Exercise:
Massage - 1 hour, Stretching (yoga) - 1 hour, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Katetun's Weight History
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