Weigh In record (no journal entry) for 16 March 2019
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 114.41g | Prot: 79.06g | Carbs: 27.63g.
Breakfast: Mimosa Manteiga com Sal, Celeiro Óleo de Coco. Lunch: Lacasa Chocolate 85% Cacau, Mimosa Manteiga com Salsa e Alho, Perna de Frango, Abacate, Brócolos, Montiqueijo Cesto 3 Queijos. Dinner: Prozis Manteiga de Amendoim, Morangos, Abacate, Pura Vida Farinha de Linhaça, Quamtrax Nutrition Collagen, Panquecas keto com queijo creme. Snacks/Other: Prozis Manteiga de Amendoim. more...
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Losing 0.4 kg a Week
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Rakelisy's Weight History
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