Weigh In record (no journal entry) for 16 March 2019
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 127.21g | Prot: 97.81g | Carbs: 175.57g.
Breakfast: Açúcar, Café com Açúcar. Lunch: Herbalife Shake de Mousse de Maracujá, Italac Leite Desnatado. Dinner: Rúcula, Perdigão Bacon Fatiado, Maionese, Grã Filé Hambúrguer de Carne Bovina Sabor Picanha, Wickbold Pão de Hambúrguer com Gergelim, Pizza de Calabresa. more...
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Losing 0.7 kg a Week
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hasselmann90's Weight History
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