Weigh In record (no journal entry) for 16 March 2019
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 51.57g | Prot: 96.92g | Carbs: 150.46g.
Breakfast: Succo di Limone, Tè Limone. Lunch: Carne di Vitello. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Curry in Polvere, Riso Basmati. Snacks/Other: Spaghetti Aglio e Olio, Rossopomodoro Pizza Margherita, Nero d'Avola. more...
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Losing 3.5 kg a Week
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_vale_c_'s Weight History
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