Weigh In record (no journal entry) for 16 March 2019
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 50.08g | Prot: 72.37g | Carbs: 256.35g.
Breakfast: Caffè Zuccherato, Balocco La Colomba. Lunch: Caffè Zuccherato, Olive Verdi, Il Gaetello Formaggio Fresco Tuma, Focaccia, Mela, Risotto al Formaggio. Dinner: Banana, Pizza Margherita. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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