Weigh In record (no journal entry) for 16 March 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.34g | Prot: 30.42g | Carbs: 151.50g.
Breakfast: Hoka Hoka Bento Egg Chicken Roll, Tahu Goreng, Cap Cay Kuah, Kentang (Daging, tanpa Garam, Direbus), Indocafe Coffeemix 3 in 1. Lunch: Regal Marie Biscuits, Nutrijell Jelly Powder Chocolate, Tahu Goreng, Cap Cay Kuah. Dinner: Telur Rebus, Oatsy Havermout Oatmeal Instan. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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Gaining 0.0 kg a Week
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venysiayolanda's Weight History
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