Weigh In record (no journal entry) for 15 March 2019
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108.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 78.82g | Prot: 134.54g | Carbs: 52.94g.
Breakfast: Cukier, Mleko z 2% Tłuszczu. Dinner: Masło, Ryż Biały (Długoziarnisty, Gotowany), Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Bundz. more...
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Losing 0.7 kg a Week
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wincezwal's Weight History
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