Weigh In record (no journal entry) for 15 March 2019
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 62.27g | Prot: 106.35g | Carbs: 217.77g.
Breakfast: Jugo de Maracuya, Camote, Chancho, Ciabatta. Lunch: Aderezo de Ensalada Mil Islas, Huevo, Palta, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo sin Piel, Papa, Sopa de Fideos con Carne de Vacuno. Dinner: Shawarma, Ciabatta, Lomo Saltado. Snacks/Other: Piscola, Chicle, Karinto Chifles. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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