Weigh In record (no journal entry) for 15 March 2019
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84.1 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 3.88g | Prot: 25.75g | Carbs: 16.25g.
Breakfast: Mikey Shake, Silk Dark Chocolate Almond Milk. more...
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Gaining 4.4 kg a Week
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mjuvatop's Weight History
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