Weigh In record (no journal entry) for 15 March 2019
|
67.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 60.81g | Prot: 43.35g | Carbs: 86.77g.
Breakfast: Auchan Twarog Półtłusty, Owocowa Rapsodia Dżem z Papai i Marakui, Banan, Sól, Mleko z 2% Tłuszczu, Polskie Młyny Mąka Szymanowska, Masło, Jajko. Lunch: Jajko, Sottile Gusto Mozzarella Ser Tarty, Pomidory Koktajlowe, Cukinia. Snacks/Other: Wiórki Kokosowe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|