Weigh In record (no journal entry) for 15 March 2019
|
69.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 12.16g | Prot: 8.56g | Carbs: 65.95g.
Breakfast: Äpfel, Banane, Dulano Braunschweiger Mettwurst Fein, Lieken Urkorn Bauernmild (55g). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadineM2907's Weight History
|