Weigh In record (no journal entry) for 15 March 2019
|
70.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2444 kcal
|
Fat: 136.31g | Prot: 101.52g | Carbs: 191.82g.
Breakfast: Chleb Biały, Łaciate Masło Extra, Morliny Boczek Wędzony, Mleko z 2% Tłuszczu, Łowicz Konfitura z Moreli, ViVi Musli Orkiszowe Polskie Owoce. Lunch: Morliny Boczek Wędzony, Snickers Snickers, Chleb Biały, Łaciate Masło Extra, Morliny Boczek Wędzony, Piątnica Serek Wiejski. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|