Weigh In record (no journal entry) for 15 March 2019
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60.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.51g | Prot: 98.42g | Carbs: 68.61g.
Breakfast: Творожная Запеканка, Сырники Домашние. Lunch: Хлеб Черный, Солянка. Dinner: Куриная Грудка, Хлеб Черный, Домик в деревне Молоко 2,5%. Snacks/Other: Ремит Ветчина из Окорока. more...
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Gaining 0.3 kg a Week
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nastyona.kolp's Weight History
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