Yanchic99's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

57 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1137 kcal

Fat: 66.37g | Prot: 42.84g | Carbs: 95.99g. Breakfast: Молочное Дело Творобушки, Чай. Lunch: Авокадо Авокадо. Dinner: ВкусВилл Курица Охлажденная Филе Грудки. Snacks/Other: Грецкие Орехи, Musler Батончик Мюсли. more...

1819 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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Yanchic99's Journal, 15 Mar 19

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