Weigh In record (no journal entry) for 09 July 2010
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63.0 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 11.90g | Prot: 28.56g | Carbs: 92.31g.
Breakfast: redvines, dennison's chili, hard boiled egg. Lunch: hard boiled egg. Snacks/Other: wheat thins. more...
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Losing 1.6 kg a Week
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photosage's Weight History
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