Weigh In record (no journal entry) for 14 March 2019
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80.9 kg
Lost so far: 15 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 75.48g | Prot: 95.14g | Carbs: 76.42g.
Lunch: Alface Americana, Power One Pasta de Amendoim Integral, Aurora Filé de Coxas e Sobrecoxas, Bacon (Curado, Frito, Cozido), Roseli Cobertura Cremosa Sabor Cheddar, Kim Pão para Hambúrguer. Dinner: Clara de Ovo, Azeitonas Verdes, Ceratti Peleta Defumada , Buritis Queijo Mussarela , Ovo. Snacks/Other: Zona Cerealista Farinha de Coco sem Casca, Power One Pasta de Amendoim Integral, Morangos, Body Action Delicious Whey, Mãe Terra Farelo de Aveia, Ovo, Banana Prata. more...
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Losing 0.5 kg a Week
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RafaellaCosta's Weight History
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