Weigh In record (no journal entry) for 09 July 2010
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91.2 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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1598 kcal
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Fat: 59.45g | Prot: 77.52g | Carbs: 209.42g.
Breakfast: strawberries, bran flakes enriched, tea. Lunch: 2% milk, peach, fresh, peanut butter, sandwich rounds. Dinner: strawberries, milk, bran flakes. Snacks/Other: tea, walnuts, slow churn, sweet potato, cucumber, onion, tomatoe, salad, Broiled or Baked Pork Chop. more...
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Losing 22.2 kg a Week
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Starry Skies's Weight History
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