Weigh In record (no journal entry) for 14 March 2019
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 55.98g | Prot: 74.53g | Carbs: 85.90g.
Breakfast: Jabłko, Freshline Mix Sałat z Kurczakiem i Grzankami. Lunch: Surówka z Kiszonej Kapusty, Puree Ziemniaczane, Panierowana Smażona Ryba. Dinner: Marinero Tuńczyk Kawałki w Sosie Własnym, Biedronka Sałatka z Kurczakiem. Snacks/Other: Inka Kawa Zbożowa, Wedel Czekolada Gorzka. more...
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Gaining 0.7 kg a Week
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RONGAW79's Weight History
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