Weigh In record (no journal entry) for 14 March 2019
|
90 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 15.87g | Prot: 17.17g | Carbs: 53.46g.
Breakfast: Whole Wheat Bread, Tea India Tea. Lunch: Tea India Tea. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Praveen ironbull's Weight History
|