Weigh In record (no journal entry) for 14 March 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 18.38g | Prot: 18.96g | Carbs: 89.49g.
Breakfast: Simit. Lunch: Ispanaklı Börek, Zeytinyağlı Kereviz. more...
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Losing 0.2 kg a Week
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medine göçmen's Weight History
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