Weigh In record (no journal entry) for 14 March 2019
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83.7 kg
Lost so far: 12.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 23.50g | Prot: 15.27g | Carbs: 4.05g.
Breakfast: Pomidory, Bystry Parówki Obornickie. more...
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Losing 4.2 kg a Week
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djtarpan's Weight History
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