Weigh In record (no journal entry) for 14 March 2019
|
60.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 24.20g | Prot: 69.95g | Carbs: 15.53g.
Lunch: Kiwi, Alface, Bife de Peru Grelhado. Dinner: Fiambre de Peru, Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
măedosebas's Weight History
|