Weigh In record (no journal entry) for 14 March 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 28.16g | Prot: 88.48g | Carbs: 213.56g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato, Del Colle Farina di Avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo, Fesa di Tacchino, Insalata Mista. Dinner: Verdura Cotta, Barilla Pasta, Esselunga Bio Ceci Secchi, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Named Creamy Protein 80, Miele, Mila Skyr Bianco Natur. more...
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Losing 5.6 kg a Week
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fit.sabri's Weight History
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