Weigh In record (no journal entry) for 14 March 2019
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68.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 40.51g | Prot: 92.32g | Carbs: 223.76g.
Breakfast: Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Croissant. Lunch: Caffè Zuccherato, Uva, Patate al Forno, Tonno in Olio (in Scatola). Dinner: Pizza Margherita. Snacks/Other: Bauli La Colomba. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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