Weigh In record (no journal entry) for 14 March 2019
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 42.60g | Prot: 38.15g | Carbs: 59.25g.
Breakfast: Lord Nelson Grüner Tee Zitrone, Salatgurke. Lunch: Lord Nelson Grüner Tee Zitrone, Salatgurke. Dinner: Wiltmann Leber-Pastete mit Hirschfleisch, Omelett. Snacks/Other: Alnatura Sojadrink Calcium, Alnatura Cornflakes, Gut & Günstig Müsliriegel Haselnuss. more...
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Losing 0.7 kg a Week
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mondaykami's Weight History
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