Weigh In record (no journal entry) for 14 March 2019
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65.5 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 3.81g | Prot: 4.70g | Carbs: 23.98g.
Breakfast: Молоко (Цельное Молоко), Пятерочка Банан. more...
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Losing 2.8 kg a Week
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