agathabmeyer's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

110.5 kg Lost so far: 7.5 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

590 kcal

Fat: 14.76g | Prot: 56.47g | Carbs: 55.05g. Breakfast: Leão Chá de Hortelã, Danubio Cream Cheese Light, Adria Torrada Light. Lunch: Peito de Frango. Dinner: Grão-de-Bico, Batata Inglesa Cozida, Peito de Frango. Snacks/Other: Kim Pão de Forma, Batavo Iogurte Pense Zero Mamão. more...

2885 kcal

Exercise: Cleaning - 25 minutes, Hiking - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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agathabmeyer's Journal, 13 Mar 19

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agathabmeyer's Weight History