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Ori......
Journal
13 Mar 19
Ori......'s Journal, 13 Mar 19
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un kilo en una semana, dieta hipocalorica
70.2 kg
Lost so far:
3.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2019:
660 kcal
Fat: 23.08g | Prot: 25.74g | Carbs: 92.50g.
Breakfast:
Express Galletitas Clásicas, Té Endulzados con Azúcar.
Lunch:
Sopa de Verduras, Pastel de Choclo, Estofado de Carne con Papas y Verduras en Salsa de Tomate.
Dinner:
Dulciora Mermelada de Zapallo, Tostadas, Té (Infusión), Si Diet Edulcorante de Mesa.
more...
1753 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Ori......'s Weight History
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