Weigh In record (no journal entry) for 13 March 2019
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76 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.31g | Prot: 19.37g | Carbs: 83.40g.
Breakfast: Кофе Латте, Свежевыжатый Морковный Сок. Lunch: Кофемания Латте Матча. Dinner: Смузи, Healthy Food Салат Healthy. more...
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Losing 14 kg a Week
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