Weigh In record (no journal entry) for 13 March 2019
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.08g | Prot: 104.14g | Carbs: 185.87g.
Breakfast: Patatas Fritas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ciabatta, Herbalife Batido. Lunch: Aderezo de Ensalada Mil Islas, Queso Fresco, Pechuga de Pollo a la Plancha, Huevo, Camote, Ensalada de Lechuga con Verduras Variadas, Causa. Dinner: Cremolada, Sopa Wantán, Mandarinas. Snacks/Other: Chicle. more...
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Gaining 4.9 kg a Week
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licet1990's Weight History
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