Weigh In record (no journal entry) for 13 March 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.89g | Prot: 88.15g | Carbs: 103.44g.
Breakfast: Манная Крупа, Творог (Обезжиренный), Яйцо, Сгущенка. Lunch: Жареная или Запеченная Куриная Грудка, Bucheron Шоколад 72%. Snacks/Other: Сухари, Слобода Йогурт с Вишней. more...
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Losing 0.8 kg a Week
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FatZero1989's Weight History
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