Weigh In record (no journal entry) for 13 March 2019
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76.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 35.74g | Prot: 32.80g | Carbs: 96.29g.
Breakfast: Bauducco Torrada Multigrãos (2), Café com Açúcar. Lunch: Azeitonas Pretas, Arroz Branco (Cozido), Pequi, Pequi, Subway Tomate, Hambúrguer de Soja sem Carne. Dinner: Macarrão Fresco (Cozido), Omelete ou Ovos Mexidos com Vegetais, Repolho, Soya Óleo de Soja. Snacks/Other: Bauducco Torrada Multigrãos (2), Café com Açúcar. more...
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Losing 0.4 kg a Week
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janegabriela0609's Weight History
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