Weigh In record (no journal entry) for 13 March 2019
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47.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 51.16g | Prot: 58.05g | Carbs: 121.95g.
Lunch: AH Oven Aardappelen Gratin, Bereide Gemengde Groenten (Mais, Lima Bonen, Erwten en Wortelen), Geroosterde of Gebakken Kipfilet. Dinner: Gwoon Pommes Duchesse. Snacks/Other: Chips, Hema Slagroomtruffels, SPAR Roomboter Koekje, Jumbo Volle Melk, Slagroomtaart. more...
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Losing 0.2 kg a Week
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Salmaaaaa's Weight History
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