Weigh In record (no journal entry) for 13 March 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 54.43g | Prot: 57.46g | Carbs: 67.85g.
Breakfast: Капучино, Блины с Творогом. Lunch: Беллакт Творог Зерненый со Сливками 5%, Сосиски Молочные. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 0.0 kg a Week
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