Woke up to a systems problem this morning so I worked on that and missed my workout.
|
89.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 10.67g | Prot: 12.59g | Carbs: 7.89g.
Breakfast: milk, tomato, coffee, egg. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|