Weigh In record (no journal entry) for 13 March 2019
|
85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2468 kcal
|
Fat: 50.86g | Prot: 210.41g | Carbs: 291.67g.
Breakfast: Buondì Buondì Ciliegia, Mulino Bianco Fette Biscottate le Integrali, Latte Arborea Latte Parzialmente Scremato, Miele. Lunch: Sgombro, Sugo di Pomodoro, Barilla Pasta. Dinner: Carne di Vitello, Pane Italiano, Patata Bollita. Snacks/Other: Gran Pavesi Cracker Salati, Prozis Proteine Whey Isolate Fragola, Banana. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|