Bettinchen80's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
60.5 kg Lost so far: 21.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1274 kcal Fat: 35.32g | Prot: 80.59g | Carbs: 141.11g.   Breakfast: Kaffee (Gemahlen). Lunch: Himbeer Spinat Smoothie, Kartoffelsalat nach Deutscher Art, Vinzenzmurr Saure Lunge. Dinner: Kartoffeln, Rote Zwiebeln, REWE Passierte Tomaten, Dornfelder, Lidl Rindergulasch, Rote Paprika. Snacks/Other: Lindt Sensation Fruit Heidelbeere & Acai, Seeberger Studentenfutter, Seeberger Aprikosen Soft, Äpfel. more...
1928 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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Bettinchen80's Weight History


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