Weigh In record (no journal entry) for 12 March 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 41.81g | Prot: 106.94g | Carbs: 109.31g.
Breakfast: Chicle, Pechuga de Pollo sin Piel, Pan de Hamburguesa. Lunch: Soufflé de Espinacas, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Clara de Huevo, Papa, Sopa de Pollo con Fideos. Dinner: Camote, Aderezo de Ensalada Mil Islas, Palta, Pechuga de Pollo sin Piel, Queso Fresco, Huevo Cocido. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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